
Eating breakfast alone isn’t a bad thing. A quiet morning to yourself gives you time to reflect, move at your own pace and eat whatever you feel like. If you are looking for a peaceful start to your day, you might consider keeping it simple.

One thing that Kev loves doing is making himself a tapas-style meal. Sliced peppers, tomatoes, bread, olives, oil, cheese and sliced meats are so tasty and also so easy to put together.
If you are looking for some morning ritual food inspiration, feast your eyes on some of the best pre-day meals Kev has whipped up:


